January 16, 2025 — Finding Strength in Struggles
Words of Light
“But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.” – Isaiah 40:31
Reflection
Struggles are not meant to break you but to refine and strengthen you. When you place your hope in God, He renews your strength, enabling you to rise above challenges.
Each struggle prepares you for what’s ahead, deepening your faith and building resilience. Remember, God walks beside you, offering His strength when you feel weak.
What struggle are you facing today? Surrender it to God and trust in His renewing power.
Affirmation
“My strength is renewed by my hope in God.”
Peace, Rita
Rita Lynn Berry, EdS, LCMHC
Therapist | Poet | Author | Creator of Journey to Me™
© 2024 Rita Lynn Berry. All rights reserved.
📜 Part 7: The Silence Between
The tomb was sealed. The sky had quieted. And grief lingered. The Silence Between reflects on the day when everything stood still—and heaven was not yet speaking.
A Circle of One Is Still a Circle
Sometimes, the sacred days stir up more than we expect. This reflection is for those who’ve walked alone, questioned their worth, and are ready to remember: you are still being held. You are still worth saving.
Finished, But Not Forgotten
Good Friday teaches us that endings don’t always look victorious. But even in the tomb, the promise is alive.
📜 Part 6: It Is Finished. But Not Over.
Jesus was lifted up between two others—and the sky turned to shadow. This Good Friday image honors the weight of the cross, the stillness of surrender, and the sacredness of what looked like the end.
The Strength to Surrender
He fell to His knees—not because He lacked strength, but because surrender is strength.
📜 Part 5: The Weight of the Table
Jesus sat at the table, knowing who would betray Him—and still, He served. The Weight of the Table invites us to consider the strength it takes to surrender with love.