Tuesday, February 18: Strength & Resilience
Words of Light
“If you want to fly, you have to give up the things that weigh you down.” – Toni Morrison
Reflection
What burdens or beliefs are you still carrying that keep you from rising? Sometimes, we hold onto pain, past mistakes, or limiting beliefs because they feel familiar. But today, you are called to release. Let go of the weight that no longer serves you, and step into your freedom.
Affirmation
I release all that no longer serves me and rise into my power with strength and grace.
Peace, Rita
Rita Lynn Berry, EdS, LCMHC
Therapist | Poet | Author | Creator of Journey to Me™
© 2025 Rita Lynn Berry. All rights reserved.