Faith-Based Support for Stress, Transitions, and Emotional Healing
Welcome – Support that Meets You Where You Are
Life in Raleigh is vibrant, fast-moving, and full of demands—and yet, beneath the surface, you may feel like something is missing. Maybe you’re navigating burnout, grief, or a sense of spiritual disconnection. Maybe you’re simply tired of holding it all together alone. You don’t have to.
I’m Rita Lynn Berry, a licensed therapist serving clients across North Carolina through secure, confidential telehealth. My mission is to help women find healing, clarity, and hope—right from where they are.
Why Raleigh Women Are Choosing Virtual Therapy
Whether you’re a working professional, graduate student, caregiver, or creative, life in Raleigh often asks you to keep going—no matter what’s happening inside. But you deserve a space to pause, exhale, and heal.
Online therapy offers:
- Convenience from home or office
- A safe space to process and release
- Culturally responsive and faith-integrated care
- Consistent support without the commute
Having called North Carolina home for over 30 years—and serving as a counselor for more than 35—I understand the pace of life here and the emotional weight many women carry in silence.
Who I Work With
I specialize in working with women who are ready to reconnect with themselves and shift the emotional patterns that have kept them stuck. My clients include:
- High-achieving women navigating inner emptiness
- Christian women desiring spiritually grounded therapy
- Creatives, counselors, and entrepreneurs in transition
- Women facing grief, loss, or life after betrayal
- Midlife professionals seeking purpose and peace
Services for Raleigh Residents
I offer virtual therapy for adults across North Carolina. All sessions are conducted via secure, HIPAA-compliant telehealth.
Available Services:
- Individual Therapy (21+)
- Christian Counseling
- Emotional Healing and Self-Worth Work
- Anxiety, Grief, and Life Transitions Support
I am in-network with several major insurance plans and offer private pay options.
The Journey to Me™ Approach
My framework, Journey to Me™, is more than a tagline—it’s a path back to your truest self. Using clinical tools, spiritual wisdom, and intuitive insight, I help you:
- Let go of what no longer serves you
- Embrace your full emotional and spiritual identity
- Reclaim the power to choose what’s next
I believe therapy is sacred work—and that healing is possible, even when you can’t yet see the way.
Ready to Begin? Let’s Talk
Your journey doesn’t have to wait.
Book a free 15-minute consultation to explore whether we’re a good fit for teletherapy in Raleigh.
Let’s talk about what you need—and what healing could look like, just for you.
Client Testimonial
“Even through the screen, Rita made me feel seen. Therapy with her helped me find my voice again.”
— A.C., Client in North Carolina
Serving More Than Just Raleigh
While this page highlights Raleigh, I also serve clients across North Carolina, including Durham, Cary, Chapel Hill, and the surrounding Triangle region.
Start Your Journey Today
Let’s walk this path together—with grace, courage, and faith.
Contact Me