September 5, 2025
Theme: Surrender as Trust — Release to Receive
Some things are heavy because they’re not ours to carry.
Some things are good—but not for right now.
And some things were never meant to be held at all.
When God says, Lay it down,
He isn’t asking you to lose.
He’s inviting you to live—
lighter, truer, closer to Him.
Words of Light
“Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles, and let us run with perseverance the race marked out for us, fixing our eyes on Jesus, the pioneer and perfecter of faith.”
— Hebrews 12:1–2a (NIV)
Reflection
Laying something down is not failure—it’s formation.
God’s call to release is rarely about punishment; it’s about protection and positioning. When He asks you to set something down—a timeline, an outcome, a role you’ve outgrown, a story you’ve told yourself—He’s clearing your hands so He can fill them rightly.
Surrender is not passive. It is an act of holy strength.
It takes courage to unclench your fist, to admit, I can’t carry this and carry peace at the same time. It takes wisdom to recognize when a good thing has become a heavy thing, and humility to trust that God’s way will lead you better than your will.
Think of Abraham walking up the mountain—heart open, knife sheathed by obedience—only to find God had already provided. The ram was not revealed at the bottom of the climb; provision appeared where surrender met trust. In the same way, when you lay it down, you don’t fall apart—you fall into grace. God meets you in the release.
Here’s what laying it down can look like in real life:
- Returning the outcome to God while continuing to show up with excellence.
- Closing the tab on what drains you so you can make room for what strengthens you.
- Repenting of the beliefs that keep you small and picking up truth that sets you free.
- Choosing rest without shame, because rest is resistance against striving.
You are not empty-handed when you surrender. You are God-handed—held, guided, supplied. The race marked out for you requires focus and freedom; weights don’t make runners worthy, they make them weary. Fix your eyes on Jesus. Let what hinders drop where it stands. Walk on—lighter.
Let it be your worship today: not clinging, but trusting.
Not proving, but abiding.
Not gripping, but giving back to God what was always His.
Pause and Consider
- What am I carrying today that God never asked me to hold?
- If I laid this down, what peace, clarity, or bandwidth would return?
- What small, concrete step of surrender can I take in the next 24 hours?
Affirmation
I lay down what weighs me down.
I pick up trust, peace, and pace.
God meets me in my release—
and provides as I obey.
Peace,
Rita


Rita Lynn Berry, EdS, LCMHC, is a licensed clinical mental health counselor and the founder of NewVision Counseling and Consulting Services, PLLC. She is also the creator of the Journey to Me™ program and Mend n Muse Media™, where she shares tools and reflections that support healing, resilience, and self-love.