Distractions, Disclaimers, and Depositions: A Necessary Unraveling

We all have distractions that pull us away, disclaimers that justify our hesitation, and moments where truth begins to unravel. This is about learning to move with life’s shifts—staying in flow, letting go of false narratives, and giving yourself the grace to keep going.
Loss and Light: Finding Hope in the Winter Season

The holiday season, often a time of joy and togetherness, can also bring a sharp awareness of loss and longing. Whether it’s the absence of a loved one, changes in health, or dreams left unfulfilled, the weight of these experiences can feel overwhelming. Yet, even in the darkest winter, there are glimmers of light—moments of resilience, renewal, and hope waiting to be uncovered.