Thursday, May 29, 2025 — You Carried It All
Embracing Love’s Power → The Journey Continues, Hope Remains, and So Do We
You carried things you couldn’t name,
And still moved forward with grace.
Words of Light
“Let us not grow weary in doing good…”
— Galatians 6:9 (NIV)
Reflection
Some loads don’t come with labels.
You’ve carried expectations, grief, invisible labor, and emotional weight that no one else could see—but God saw it.
Especially as women, caregivers, and helpers, we carry it all—until our souls whisper, lay it down now. This is the week to start loosening your grip. You don’t have to carry what was never meant to be yours alone.
• What have you been carrying that feels too heavy now?
• What permission do you need to begin releasing it?
Affirmation
I am allowed to set down what no longer serves me.
Peace,
Rita
Rita Lynn Berry, EdS, LCMHC, is a licensed clinical mental health counselor and the founder of NewVision Counseling and Consulting Services, PLLC. She is also the creator of the Journey to Me™ program and Mend n Muse Media™, where she shares tools and reflections that support healing, resilience, and self-love.