Welcome to the Journey On Blog
5 Subtle Signs You’re Holding On Too Tightly
Are you holding on too tightly? These 5 subtle signs reveal how fear can keep us stuck—and how release opens the door to God’s peace and renewal.
The Art of Letting Go: Why Release Creates Space for God’s Renewal
Letting go isn’t weakness—it’s freedom. This blog explores how release clears the way for God’s renewal, drawing from Isaiah 43:19 and Matthew 11:28–29.
Honoring Fathers: The Journey of Hope and Healing in Fatherhood
Fatherhood is a journey of hope and healing. This Father’s Day, we honor the men choosing growth, resilience, and emotional wellness — and explore how therapy supports that path.
We All Need a Soft Landing: Faith, Favor, and Healing in Exhausting Times
We are living in a time when so many are quietly carrying the weight of exhaustion — emotional, spiritual, and physical. In this gentle reflection, Rita Lynn Berry explores the need for soft landings: sacred spaces where rest is honored, healing is possible, and faith makes room for restoration.
Why Telehealth Therapy Works for Today’s Women — Licensed Services Across NC
Telehealth therapy offers today’s women in North Carolina flexible, accessible care that fits real life. Learn why Telehealth works — and how to connect with a licensed Telehealth therapist NC-wide.
When the Winds Shift: Preparing Your Heart for a New Season
As one week closes and another begins, we are invited to pause, reflect, and prepare our hearts for what is becoming. The winds may shift — but the journey continues, hope remains, and so do we.