When You’re Tired of Starting Over

Being tired of starting over doesn’t mean you’ve lost hope—it means you’ve already carried a lot. Restart fatigue is not failure, but a sign that rest, compassion, and a different kind of beginning may be needed.
Why Overwhelm Is a Signal, Not a Verdict

Overwhelm is often mistaken for failure, but it’s actually a signal—information from your nervous system that something needs to shift. When you stop treating overwhelm like a verdict and start listening to it with compassion, clarity and relief become possible.