When You Don’t Know Where to Start, Begin by Grounding

Calm journal and morning light with the words “Begin Again” for a grounding and fresh start theme

When you don’t know where to start, it’s easy to assume something is wrong with you. But often, that stuck feeling isn’t failure—it’s your nervous system asking for steadiness. Beginning again doesn’t require a perfect plan or a burst of motivation. Sometimes, the most powerful way forward is to ground yourself first, take one small step, and let clarity meet you there.